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Cognitive Behavioral Therapy for Chronic Pain

Cognitive Behavioral Therapy for Chronic Pain

by benforred | Apr 10, 2025 | Activity, Mental Health, Pain, Symptoms

I attended a seminar on Cognitive Behavioral Therapy (CBT) for Chronic Pain. It was extremely enlightening and helpful in understanding additional methods to increase quality of life with chronic pain. I have been seeing more articles and information about mental...
Post Concussion Syndrome

Post Concussion Syndrome

by benforred | Mar 28, 2024 | Health, Medical Procedures, Pain, Stress, Symptoms

This has been a story in the making for over a year now. I am now released from worker’s compensation and feel able to share my story with Post Concussion Syndrome (PCS).In 2015, I fell at work and hit my head due to my blood pressure bottoming out. I...
Comfytemp Weighted Heated Vest: AD – A Sponsored Review

Comfytemp Weighted Heated Vest: AD – A Sponsored Review

by benforred | Dec 1, 2023 | Pain, Product, Sponsored

 Disclaimer: I have been given Comfytemp Heating Pad for Neck and Shoulder Pain Relief as part of a product review. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.Chronic pain is,...
La Mémoire Noire

La Mémoire Noire

by benforred | Sep 26, 2023 | Cancer, Health, history, Medical Procedures, Medical Providers, Mental Health, Ostomy, Pain, Short Bowel, Surgery, Survival, Symptoms

La Mémoire Noire or The Dark Memory is a letter series written to my first surgeon. The man who caused everything ultimately in my life to reach this point today. I was to have 2 surgeries beginning at the age of 9 and his surgical errors altered the course of...
Living My Best Life

Living My Best Life

by benforred | Jun 23, 2023 | Anniversaries, Family, Grief, Health, Mental Health, Pain, PTSD, Relationships, Surgery

I started this article as 2022 was coming to a close and I was reflecting on all that has transpired and what is presently at hand. I only now feel ready to publish it though as it has been a pretty intense 6 months of 2023 already! As I was reflecting on 2022, I had...
Chronic Pain and Physical Therapy

Chronic Pain and Physical Therapy

by benforred | Oct 28, 2022 | Activity, Pain, Physical Therapy, Surgery

Chronic pain – it’s been my companion in life early on. It served as an early warning system that there was something wrong with my body. It was with this chronic abdominal pain that led to discovering my Familial Adenomatous Polyposis diagnosis at age 8....
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Recent Posts

  • Cognitive Behavioral Therapy for Chronic Pain
  • Caregiving for Mom – The Last Years
  • Meditation Effects on the Brain
  • Post Concussion Syndrome
  • How We Can Use Hardship to Build Our Resiliency

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This content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Should you require medical advice, please contact a qualified medical professional who is familiar with FAP.

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