In The Stillness

In The Stillness

I typically find myself anxiously awaiting the new year and the changes it brings. A freshness and newness to the staleness of daily life. New challenges and goals set forth with endless possibilities. The excitement can be overwhelming. But not today. Today I just...
Finding Gratitude

Finding Gratitude

Finding gratitude for what life throws at us isn’t always an easy task, especially for those with chronic illness. The daily fights for productivity and survival against a chronic illness often leave us physically and emotionally exhausted with little left over...
Routine Readjustments

Routine Readjustments

This year has been a monumental year for readjustments in my outlook and coping of mental and physical changes. I have battled changes in my health resulting in an unexpected hospitalization after an 8 year hiatus from the hospital, medical testing resulting in no...
Feeling Your Heart

Feeling Your Heart

Life is a confusing, beautiful mess full of opportunities for both joy and heartache. We can take many paths in our navigation through what life offers us yet we often choose the most complicated route. We consume ourselves with fear and worry about the dreaded what...