Accepting Body Changes

Accepting Body Changes

It’s common for those of us with chronic illness to struggle with our weight – whether it be to gain weight or to lose weight. Exercise is often difficult to maintain when we don’t feel well and everyday is unpredictable. Eating healthy may not be as...
Socializing in a Pandemic

Socializing in a Pandemic

As the year is drawing to an end and the holiday season has begun, it got me thinking about how different socializing is with my loved ones.The holiday season doesn’t hold much significance for me although my family does have its own traditions. For...