by benforred | Jun 23, 2023 | Anniversaries, Family, Grief, Health, Mental Health, Pain, PTSD, Relationships, Surgery
I started this article as 2022 was coming to a close and I was reflecting on all that has transpired and what is presently at hand. I only now feel ready to publish it though as it has been a pretty intense 6 months of 2023 already! As I was reflecting on 2022, I had...
by benforred | Apr 30, 2023 | Health, Medical Procedures, Medication, PTSD, Surgery, Symptoms
I don’t think I’ve ever been so excited to undergo medical testing as I have this last year. I felt like I was literally begging for any medical test to be ran and I wouldn’t even say I felt that way during the 6.5 months I spent seeing 7...
by benforred | Jan 31, 2023 | Mental Health, Stress
I spent 2022 learning self-care after realizing I never actually given myself self-care before. I think this maybe actually could even be considered as fawning, a trauma response. I have dedicated my life to the service of others, focusing on their mental well-being...