by benforred | May 7, 2024 | Mental Health, Research, Stress, Support
I attended a seminar through the Institute for Natural Resources titled Meditation and the Brain: Physiologic Effects, Mindfulness, and Mental Health. It was very enlightening learning about various methods of meditation and their effects on the brain that I will...
by benforred | Mar 28, 2024 | Health, Medical Procedures, Pain, Stress, Symptoms
This has been a story in the making for over a year now. I am now released from worker’s compensation and feel able to share my story with Post Concussion Syndrome (PCS).In 2015, I fell at work and hit my head due to my blood pressure bottoming out. I...